Late-Stage Rehab & Remote Performance Coaching

Raise Your
Standard.

Specialized coaching for athletes working through injury, pain, or that frustrating gap between cleared and actually ready — so you can get back to the sport and life you love.

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Our Mission

Less, But Better

The Standard was built on a simple belief: that the best care isn't the most complicated care. We do less, but we do it better — stripping away everything extraneous to focus on what actually moves the needle. Comprehensive programming. Progressive loading. Scaled to the individual. Every decision intentional, every detail earned. This is elite coaching for athletes who refuse to settle for anything less.

Your Coach

Meet Josh

Josh Peters
Joshua Peters
DPT, SCS, CSCS
Advanced Clinician, HSS
New York City

I'm Josh — a Doctor of Physical Therapy, board-certified Sports Clinical Specialist, and Certified Strength and Conditioning Specialist based in New York City. I trained at the Hospital for Special Surgery, worked sideline coverage with collegiate athletes, and spent years bridging the gap between medical clearance and real performance. I also played collegiate basketball, so I know firsthand what it means to want more than just "good enough" from your body. The Standard exists because athletes deserve coaching that meets them at that level — wherever they are.

What We Offer

Built for Performance

01
Injury & Recovery Coaching

You don't just want to feel better — you want to get back to doing what you love, at full capacity. We build a structured path from where you are now to where you need to be, so nothing gets left on the table.

02
Performance Optimization

Pain-free isn't the finish line — it's the starting point. Whether you're building back after injury or raising the ceiling on what your body can do, this is where serious athletes go from recovered to better than before.

03
Remote 1-on-1 Coaching

A late-stage rehab specialist in your corner, wherever you are. Your program is built around your sport, your timeline, and your body — not a generic protocol. Direct access, ongoing support, and a coach who actually knows your story.

No Compromise on Quality

The best coach for you isn't necessarily the one down the street. Remote delivery removes geography from the equation so you can work with the right person — not just a convenient one.

  • Work with the right coach, not just a convenient one Geography shouldn't decide the quality of your care. Remote coaching removes that ceiling entirely.
  • Your schedule, not a clinic's Sessions fit around your training load and life — not the other way around.
  • One coach who knows your whole story No handoffs, no repeating yourself. One expert who tracks your progress from day one to done.
  • Never left guessing what to do next Your program evolves as you do, with direct messaging access when questions come up between sessions.
100%
Individualized programming
1:1
Direct access to your coach
Locations served

How It Works

Four Steps to Your Standard

Step 01
Free Discovery Call

We talk through your background, goals, and current situation — no commitment, no pressure. Just clarity on whether we're the right fit.

Step 02
Performance Intake

A thorough one-on-one consultation covering your training history, injury background, and performance goals. We learn everything we need before building your program.

Step 03
Custom Program

A personalized coaching plan built for your sport, your schedule, and where you are right now — whether that's recovering, rebuilding, or pushing to the next level.

Step 04
Ongoing Coaching

Regular sessions, between-session support, program updates, and progress benchmarks tracked over time. We're with you start to finish.

Investment

Simple, Transparent Pricing

Three options built around where you are and where you want to go. Not sure which fits? The discovery call is free — we'll figure it out together.

Jumpstart
$299
one-time

A Performance Intake and a fully custom program built for your body and your goals. The right starting point for athletes who are ready to execute independently.

  • Performance Intake session
  • Custom program delivered in 10–14 days
  • TrueCoach program delivery
Most Popular
Full Access
$399
per month

Everything in Jumpstart, plus ongoing coaching that evolves with you. Best for athletes who want consistent support and a program that never gets stale.

  • Everything in Jumpstart
  • Weekly program updates
  • Unlimited messaging access
  • Monthly video check-ins
Full Year
$3,500
per year
$292/month — save $1,288

Full access coaching for a full year. Built for long-term goals that deserve a real commitment — ACL rehab, marathon prep, or sustained performance development.

  • Everything in Full Access
  • 12 months of uninterrupted coaching
  • Best value for long-term goals

Not sure where to start? The discovery call is always free. Book yours here.

Get Started

Ready to Raise
Your Standard?

Book a free 20-minute discovery call. No sales pitch — just an honest conversation about where you are and where you want to be.

Book Your Free Call